Gracia Counseling, PLLC

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Healing Through Connection

Life isn't about having all the answers. It's about having a space where you can be honest, feel understood, and take meaningful steps toward the life you want. At Gracia Counseling, therapy is rooted in compassion, curiosity, and the belief that growth happens one step at a time.

What to Expect

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I believe therapy is more than managing symptoms. It's an opportunity to better understand yourself, process life's challenges, and create meaningful, lasting change.

My goal is to provide a warm, supportive, and nonjudgmental space where you feel comfortable being yourself. Together, we'll explore the experiences that have shaped you, identify patterns that may no longer serve you, and build practical tools to help you navigate life with greater confidence and clarity.

Because every person and every story is unique, I tailor therapy to your individual needs and goals. I draw from evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), and Exposure and Response Prevention (ERP) for OCD, while always prioritizing a collaborative and culturally responsive approach.

How Can I Help

Taking the first step can feel overwhelming, but you don't have to do it alone. Complete the form below, and I'll reach out to schedule your complimentary 15-minute consultation. During our conversation, we'll discuss what brings you to therapy, answer any questions you may have, and determine whether we're a good fit to work together.
Life's challenges can look different at every stage of life. I work with children, adolescents, and adults navigating anxiety, depression, trauma, OCD, life transitions, relationship concerns, intimate partner violence, and other challenges that may be affecting their emotional well-being.
I take an eclectic, individualized approach to therapy, recognizing that no single approach is right for everyone. Drawing from evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Exposure and Response Prevention (ERP), and play therapy, I tailor each session to meet your unique needs, goals, and strengths.
Gracia Counseling is in-network with many major insurance plans, making therapy more accessible and affordable for individuals and families.
Accepted insurance plans include Blue Cross Blue Shield of Texas, Aetna, Cigna, Carelon Behavioral Health, Quest Behavioral Health, Anthem EAP, Ascension SmartHealth, Horizon Blue Cross Blue Shield of New Jersey, Independence Blue Cross of Pennsylvania, and other participating plans.
Because coverage varies by plan, I encourage you to reach out to verify your insurance benefits before your first appointment.
Self-pay options are also available for clients who prefer not to use insurance or do not have in-network coverage.
Healing doesn't have to happen alone. Gracia Counseling offers virtual therapy groups for teens and women, providing a supportive space to build coping skills, navigate life's challenges, connect with others, and foster personal growth.
New groups are offered throughout the year based on interest and availability.
Interested in joining a future group? Complete the form below to be notified about upcoming group opportunities. Please reach out for additional information. Groups will be scheduled once enrollment reaches 5–6 participants.
Payment Options: Services may be billed through insurance or offered as self-pay.
Gracia Counseling provides comprehensive psychological evaluations for immigration cases, including Asylum, Extreme Hardship, and Violence Against Women Act (VAWA) petitions.
Each evaluation is conducted with a thorough, individualized approach and completed in collaboration with your attorney to provide clear, clinically supported documentation tailored to your unique circumstances.
Evaluations are available virtually throughout Texas. Flexible payment options, payment plans, and interpreter services are available to help make the process as accessible as possible.
Mental wellness doesn't stop when therapy ends. Gracia Wellness Shop was created to offer thoughtfully designed resources that encourage reflection, support personal growth, and make mental health more accessible in everyday life.
Browse therapist-created wellness tools, bilingual resources, affirmation cards, SEL materials, and digital products designed to support your journey between sessions and beyond.
Explore the Gracia Wellness Shop on Etsy

Take the Next Step

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