Gracia Counseling, PLLC
Healing Through Connection
At Gracia Counseling, healing is rooted in grace, compassion, and understanding. A safe and supportive space is created to honor each person’s culture, faith, and unique story. The approach is trauma-informed, culturally responsive, and grounded in evidence-based practices, offering personalized and accessible therapy to support healing, growth, and resilience.
Qualifications & Approach
My name is Mayra Tovar, LCSW, and I am a first-generation Mexican-American psychotherapist dedicated to inclusive, culturally responsive care. My experience includes intimate partner and domestic violence, school social work, inpatient mental health, outpatient medical social work, and case management. I hold training in EMDR, play-based interventions, and immigration psychological evaluations. I use an eclectic approach to therapy, tailoring interventions to each client’s unique needs and goals.
I have witnessed the impact that compassion, grace, and understanding can have in helping individuals navigate trauma, anxiety, relationship challenges, and life transitions. My goal is to provide a supportive and collaborative space where clients feel empowered to heal, build resilience, and create lasting change.
My approach is trauma-informed, culturally sensitive, and faith-informed, creating a space where clients feel seen, supported, and empowered throughout their healing journey.
Our Services
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Gracia Counseling offers a complimentary 15-minute consultation to discuss your therapy needs and determine the best approach to support you.
Schedule your consultation here: https://calendly.com/graciacounseling-graciacounseling/30min
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Gracia Counseling offers 60-minute therapy sessions addressing concerns including trauma and post-traumatic stress, anxiety and stress, depression and mood challenges, life transitions, and intimate partner or domestic violence. Services are grounded in evidence-based approaches, including CBT, DBT, EMDR, and play-based interventions, with treatment tailored to each client’s unique needs and goals.
Schedule a consultation: https://calendly.com/graciacounseling-graciacounseling/30min
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Gracia Counseling offers virtual psychotherapy groups for teens and women. These groups provide a safe and supportive space to build coping skills, manage stress, foster connection, and strengthen resilience.
Interested in joining a future group? Please reach out for additional information. Groups will be scheduled once enrollment reaches 5–6 participants.
Payment Options: Services may be billed through insurance or offered as self-pay.
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Gracia Counseling offers immigration psychological evaluation services for Asylum, Extreme Hardship, and VAWA cases. Each evaluation is conducted with a thorough, individualized approach tailored to the unique circumstances of the client and completed in collaboration with the client’s legal team to provide comprehensive clinical support.
Reduced-fee evaluations and flexible payment options are available. Services are conducted through secure videoconferencing, with credit card payments, payment plans, and interpreter support available for client convenience.
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Gracia Counseling accepts insurance and is currently in-network with several major insurance providers, including Ascension (SmartHealth), Independence Blue Cross (Pennsylvania), Horizon Blue Cross Blue Shield of New Jersey, Blue Cross Blue Shield of Texas, Carelon Behavioral Health, Anthem EAP, Quest Behavioral Health, Cigna, and Aetna, among other major providers. Coverage may vary depending on your specific plan and benefits. Please reach out to verify insurance eligibility and coverage. Self-pay options are also available.
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Therapist-created wellness tools, bilingual resources, affirmation cards, and SEL materials designed to support healing, emotional wellness, and self-reflection.
Explore the Gracia Wellness Shop on Etsy
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